Do you want reliable nutrition and health advice?
At Megabite Consulting we will assess your individual nutritional needs and help find you the correct nutrition plan to suit your lifestyle and health needs.
Specialising in:
· Sports Nutrition - from playground to podium
· Gut health e.g., IBS,runners gut, digestive issues
· Oncology
· Women's health
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My name is Rachel Scrivin, and I am here to help you learn and understand the importance of the correct nutrition to achieve your health and sporting goals.
I am a New Zealand Registered Dietitian and an Advanced Accredited Sports Dietitian. I have been practicing for over 25 years in different settings from hospitals, community, government, sporting teams and private practice.
Book in to see me if you want practical, evidence based nutrition advice.
Learn more about our nutrition services to help you obtain the most from your diet.
learn moreAs a practitioner it is important to keep up to date, and on top of the latest researched evidence in the nutrition field. Rachel has trained extensively at university to enhance her knowledge about nutrition, in order to accurately apply the theory into practice.
Over the last 25 years as a clinician, she has advised on a multitude of different nutritional issues and understands that everyone has individual nutritional requirements and needs. During a consultation she will explore exactly what your health and/ or sporting goals are, and how best to accommodate that with a specific nutrition plan.
Are you a competitive or recreational athlete? Or perhaps you are new to exercise, and you want to learn how to correctly fuel and hydrate your body to get the most out of your training, recovery and performance.
Rachel will then review your current nutrition intake and training programme and overall goals, to tailor a specific meal plan to help you achieve your nutrition, body composition and performance goals.
