Publications

Featured Publications

As an active reseacher I have contributed to several studies with a research focus on
Low-FODMAP diets and exercise-induced gastrointestinal syndrome.
Key publications are listed below.

Sports Dietitians Australia and Ultra Sports Science Foundation Joint Position Statement: A Practitioner Guide to the Prevention and Management of Exercise-Associated Gastrointestinal Perturbations and Symptoms

It is now well-established that exercise can disturb various aspects of gastrointestinal integrity and function. The pathophysiology of these perturbations, termed “exercise-induced gastrointestinal syndrome (EIGS),” can lead to exercise-associated gastrointestinal symptom (Ex-GIS) inconveniences.

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The impact of 48-h high carbohydrate diets with high and low FODMAP content on gastrointestinal status and symptoms in response to endurance exercise, and subsequent endurance performance

This study investigated the effects of a high carbohydrate diet, with varied fermentable oligo-, di-, and mono-saccharide and polyol (FODMAP) content, before endurance exercise on gastrointestinal integrity, motility, and symptoms; and subsequent exercise performance.

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All publications

Sports Dietitians Australia and Ultra Sports Science Foundation Joint Position Statement: A Practitioner Guide to the Prevention and Management of Exercise-Associated Gastrointestinal Perturbations and Symptoms

It is now well-established that exercise can disturb various aspects of gastrointestinal integrity and function. The pathophysiology of these perturbations, termed “exercise-induced gastrointestinal syndrome (EIGS),” can lead to exercise-associated gastrointestinal symptom (Ex-GIS) inconveniences.

read abstract

The efficacy of dietary FODMAP manipulation in the management of exercise-associated gastrointestinal symptoms – A systematic literature review

Coming soon

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Case-series: Management of exercise-associated gastrointestinal symptoms in endurance athletes using a high carbohydrate low FODMAP therapeutic intervention.

This case-series describes a four-phase management approach implementing gastrointestinal assessment during exercise (GastroAxEx) to develop therapeutic interventions for athletes affected by exercise-associated gastrointestinal symptoms (Ex-GIS).

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The impact of 48-h high carbohydrate diets with high and low FODMAP content on gastrointestinal status and symptoms in response to endurance exercise, and subsequent endurance performance

This study investigated the effects of a high carbohydrate diet, with varied fermentable oligo-, di-, and mono-saccharide and polyol (FODMAP) content, before endurance exercise on gastrointestinal integrity, motility, and symptoms; and subsequent exercise performance.

read abstract

An exploratory study of the management strategies reported by endurance athletes with exercise-associated gastrointestinal symptoms

This exploratory study investigated endurance athletes self-reported exercise-associated gastrointestinal symptoms (Ex-GIS) and associated strategies to manage symptomology.

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Carbohydrate knowledge, beliefs, and intended practices, of endurance athletes who report exercise-associated gastrointestinal symptoms

This study aimed to explore carbohydrate (CHO) knowledge, beliefs, and intended practices of endurance athletes who experience exercise-associated gastrointestinal symptoms (Ex-GIS) compared to those without Ex-GIS.

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Development and validation of a questionnaire investigating endurance athletes practices to manage gastrointestinal symptoms around exercise

To develop and validate a questionnaire investigating endurance athletes' carbohydrate beliefs, knowledge, information sources, and other dietary and non-dietary practices related to exercise-associated gastrointestinal symptoms.

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Sports Drinks Consumed During Exercise, Which Affect Thermoregulation and/or Athletic Performance in the Heat: A Review

The paper examines the effectiveness of sports drinks.

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