Gluten free, dairy free pancakes, a great way to start your day
Nutritional information
KILOCALORIES-
173 kcals
PROTEIN -
17 grams
CARBOHYDRATE-
19 grams
FAT-
4 grams
FIBRE -
0 grams
Ingredients
Makes 2 portions (102 g)
2 eggs
28 g soy protein isolate or pea protein
2 Tbsps of coconut cream
1 level teaspoon of baking powder
50 mL (2 Tbsp) of almond milk, unsweetened
1 level tablespoon of rice flour
Directions
Blend the eggs, soy protein (or other protein substitute), coconut cream, baking powder, rice flour (or other flour substitute) and almond milk together until smooth. Add more almond milk if the mixture is too thick
